Yoga

"Say yes to life anyway"

Yoga therapy group for people with cancer

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At a time when you may be more concerned with being ill than with living, yoga can open up a path that connects you with new, healing perspectives. The exercises of yoga gently help you to strengthen your inner resources and build up your life energy so that you can find your way back to yourself and meet yourself more deeply. Practicing yoga also helps you to return to the place of stillness within you, so that you can face fears and anxiety in a more relaxed and calm way. In a healing space, you will be gently introduced to a yoga practice that suits your current situation and needs.

Course fee:
225,00 € incl. VAT for 10 dates

Intermediate Yoga Course

every Monday 
18.00 - 19.30

A course for all those who already have yoga experience and would like to deepen their yoga practice through continuous practice. In this course you will deepen your knowledge of yoga. You will practise advanced asanas, pranayama and meditation and gain deep insights into the yogic wisdom scriptures that will inspire you and enrich your life. You can join at any time after a trial lesson.

Course fee: 149,00 € incl. VAT for 8 dates

Monthly yoga workshop

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In this workshop every Monday, we will delve into the secrets of yoga and tap into a source of energy and inner harmonization with the help of yoga breathing exercises suitable for everyday life. The workshop is suitable for beginners with no previous knowledge as well as for advanced yoga practitioners!

Fee per workshop: € 45.00 incl. VAT.

Special Yoga Course

"Journey through the Chakras"

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In this special course you will get to know and feel the psychological and physiological qualities of the chakras.  In an interactive seminar with lots of practical exercises, you will have the opportunity to get to know yourself better on a deeper level.  The course will take you a big step further in your personal development. We will treat one chakra per hour and make it tangible and perceptible.

Course fee:
175,00 € incl. VAT for 8 sessions

Psychological counseling

The first consultation is an anamnesis consultation and serves to get to know each other. In this conversation, we get to know your issue and each other better. You will have the opportunity to get to know me and find out whether you feel comfortable with me and my work. The consultation lasts approx. 120 minutes, each additional consultation 60 minutes. The consultation can take place in vivo or via Zoom.

Consultation fee: 198,00 Euro incl. VAT.  

Vedic Astrological Counseling

Would you like to get to know the matrix of your soul and understand your learning tasks for this life? Would you like to understand why you took this birth and what opportunities for experience you have been given in this life, but also what challenges you may face and how you can overcome them? Then let's take a deeper look into your Vedic horoscope and visualize the bigger picture of your life.

Please use the contact form to let me know your date, time and place of birth. The information should be as accurate as possible. I will then contact you to arrange an appointment. During this appointment, we will discuss your horoscope via Zoom or in person. The conversation will be recorded so that you always have the opportunity to listen in. You will also receive a written summary.

Ayurvedic nutritional advice 

This consultation package consists of two sessions in total. In the initial consultation, we will find out your constitution in a detailed analysis. Based on the analysis of your constitution, you will then receive individual recommendations for a diet and lifestyle in harmony with your constitution, which will help you to optimally promote your health every day as a preventative measure and to maintain or restore your balance. 

The anamnesis takes 2 - 2.5 hours. The evaluation interview takes 60 minutes. The assessment interview is recorded. In addition, you will receive documents that will help you to easily implement what you have learned. 

The total package costs 289.00 euros incl. VAT. 

Ayurvedic health counseling 

Do you have a health problem and would you like to learn to look at this issue from a more holistic perspective and from a wider context?
Then Ayurvedic health counseling is just right for you. Ayurveda helps you to develop a greater understanding of your state of health and offers you simple, everyday solutions that promote and support your recovery process. 

This package consists of a total of three consultation sessions. We start by analyzing your situation in a comprehensive medical history interview. The consultation lasts approx. 2-2.5 hours. This is followed by an evaluation session in which you are given all the Ayurvedic remedies individually tailored to your situation as recommendations. In a debriefing after four weeks, we will then see whether the recommendations were effective and helpful for you or whether they need to be adjusted again. You will receive extensive documentation with the consultation to help you easily implement what you have learned. Please note that this is a consultation offer and not a treatment in the sense of the Heilpraktikergesetz.

The total package of 4.5 hours including follow-up costs 388.00 euros incl. VAT.