Scroll all the way down to see the latest
offers of Yoga, Meditation, Ayurveda & soon also guest contributions!
Yoga- Courses
Yoga Trail Lesson
Date: german
Monday, 10/18/2021 - 8:00 PM
Are you thinking about taking a yoga class, but don't know if yoga is for you yet and want to find out? Are you perhaps still apprehensive about learning yoga online and want to experience what it feels like for you to participate online?
Are you unsure if the teaching style suits you? Then find out and come to a yoga taster session. This takes place once a month.
Course fee: 5,00 €.
Only with binding pre-registration!
Yoga Beginners Course
Start: german
Tuesday, 10/26/2021 - 6.00 PM
In this course you will learn the basics of Hathayoga: postures (asanas), relaxation techniques and breathing exercises that will help you to deeply relax, regenerate and recharge your energy. You develop flexibility, strength and endurance. At the beginning of each yoga class you will receive a short introduction to the series of topics: Yoga & Health. If desired, the course can be followed by an advanced course.
Course fee: 8 dates a'1,5 hours, 115 Euro. Registration is binding.
Yoga Advanced
Start: German
from Monday, 10/18/2021 - 6.00 PM
A course for those who already have experience with yoga and want to deepen their further yoga practice through continuous practice.
In this course you will deepen your yogic knowledge. You will practice advanced exercises of asanas, pranayama and meditation and gain deep insights into yogic wisdom scriptures that will inspire you and enrich your life.
Course fee: 8 dates a'1,5 hours, 115 Euro. Registration is binding.
Monthly Yoga Workshop
Breath- A source of energy and joy
Date: German
Sunday 10/24/2021 9.00 - 12.00 AM
Proper breathing is a source of energy and joy and an important key to aliveness, clarity and vitality. In this workshop, we will trace our breathing patterns, delve deeper into the mysteries of breath, and tap into a source of energy generation and inner harmonization through the breathing exercises of yoga (pranayama) that are suitable for everyday use. The workshop is suitable for beginners without basic knowledge as well as for yoga beginners!
Course fee: 40,00 €. Registration is binding.
Yoga Special Course
Journey through the Chakras
Start: German
from Tuesday, 10.26.2021 - 8.00 PM
In this special course you will get to know and feel the psychological and physiological qualities of the chakras. In an interactive seminar with many practical exercises you will have the opportunity to get to know yourself better on a deeper level. The course will bring you a lot further in your personal development.
Each hour we treat one chakra and let it become tangible and experienceable.
Course fee: 115 € for 8 dates. Registration is binding.
Online-Meditation
Meditation Beginner Course
Start: german
from Monday 10.25.2021 - 7.45 PM
Do you know this well? Thoughts are racing through your head and you just can't find peace. Meditation is a powerful tool that helps you find distance from the inner carousel of thoughts, develop mindfulness and connect with a regenerative source of power beyond the world of thoughts. The effect of meditation is phenomenal and has been scientifically researched and proven many times. You hold the key to real joy, harmony and serenity in your hand. To learn meditation means to use this key.
Course fee: 135,00 €, 8 dates. Registration is binding.
Meditation-Silence-Retreat
Beginning Practioner
Dates: german
18.03. - 27.03.2022 & 30.09. - 09.10.2022
In a harmonious alternation of meditation, yoga and mindfulness exercises, you will be introduced to a deeper level of experience of yourself in this retreat. You will meet your potentials, but also the inner obstacles and learn how to overcome them in order to come into mental balance and to stay there permanently. During your inner journey you will be accompanied in a loving and sensitive way to integrate your experiences in a harmonious way. This retreat is wonderfully suited for you if you are at the beginning of your retreat experience.
Online-Ayurveda
Introduction in Ayurveda - Basic Course
Date: german
ab Mittwoch 10/20/2021 - 6.30 PM
In 8 course units of 1.5 hours each, you will learn the basics and principles of Ayurveda for self-responsible application and to improve and stabilize your own health with natural and simple means. The course takes place in vivo and online and costs 185.00 euros.
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Ayurvedic diet - Introduction
Date: german
from Wednesday 01/19/2022 - 6.30 PM
Ayurvedic nutrition is a diet in harmony with nature. In this four-part course you will learn the basics of Ayurvedic nutrition and apply it in everyday life. The course helps you to improve your own health and to eat in harmony with your constitution. The course takes place in vivo and online and costs 95.00 euros.
Ayurvedic herbs for your inner balance
Date: German
Sunday 10/23/2021 - 10.00 - 13.00 AM
Ayurvedic herbs have great healing powers to strengthen psychological and physical well-being and balance. Learn about the healing power of Ayurvedic herbs in this workshop and learn to apply this knowledge in your everyday life. The course takes place in vivo and online and costs 185.00 euros.
Psychological counseling
In the course of our lives, there are always phases in which we get into crises. There is probably no person on earth who has not gone through a crisis at some point in his or her life.
They are part of our life. Their task is to lead us to growth and to find our way into a higher vision of ourselves. This happens by developing higher, healing and more harmonious perspectives in relation to ourselves and our situation.
In holistic psychological counseling, we look holistically at the issues behind the problem and develop solutions and ways to manage and transform the current state in a positive way.
The first consultation is an anamnesis and serves to get to know each other. It lasts about 120 minutes, each further consultation 60 minutes. The costs for the anamnesis talk are: 115 Euro/ reduced 95 Euro, each further talk lasts 75 €/ reduced 55 € (pensioners, students, Hartz IV).
The consultation can be done in vivo or via Zoom in German, English or Spanish.
Guest contributions -Specials
Coming Soon
Our work is our passion and a positive drive for each new day. It makes us understand challenge as opportunity and achieve new goals.
Online Yoga School
Here you can register for the courses and/or sign up for the N E W S L E T T ER.